Let’s take a look at the various forms of drugs that pervade the lives of people and the devastating effects it can have on one’s life....

The brain is a fascinating organ that is a mystery for researchers throughout history. However, technology has advanced to a point where...

Therapists around the world struggle with myths regarding their work and self-care. In this fast-paced world that therapist live in, the...

As human beings we embrace a lot of what the older generation has passed on. There has been so much of good and along with the good there...

This article is from the series on self-care: Emotions and self-care; Never underestimate the power of self-care. Let’s approach this...

This article is from a series of articles on self-care for counsellors and therapists Lizel just recently found out that her husband has...

Let us understand self-care by looking closely into a therapist’s life and work: Lizel has been working as a therapist in a counselling...