Family 5/5

Dec 1, 20202 min read

Procrastination: Time’s Worst Enemy

Ever found yourself wallowing about something you’ve wanted to do for a long time, but just couldn’t get to it? Every time there’s a new...

Dec 1, 20202 min read

Dear Compulsive Scroller…

Do you want to break free from the compulsive need to scroll through social media? Maybe you have tried to control yourself in the past...

Dec 1, 20202 min read

Tips & Tricks to Managing Social Media Dependency

Are you checking your phone excessively, hoping to see a text or like? If yes, you may becoming a slave to your screen and the outcome of...

Dec 1, 20202 min read

8 Ways You Can Benefit From Group Therapy

What is Group Counselling and How do Groups work? Group counselling is a small gathering of people who come together to move towards a...

Dec 1, 20202 min read

What Can I Do If My Kid Is Getting Bullied?

Bullying is not a new phenomenon of the recent years, but has been present from time immemorial, in schools all over the world! Weather...

Dec 1, 20202 min read

Time Management during Covid Times

The recent shift of events has created a new normal where the home has become the central place of work and leisure. Being at home during...