As we read earlier from the life of the Chopra’s in “To Cope or Not To Cope – Part 1”, we explored three major coping styles which helped...

It was a sunny afternoon in the town of Vijayawada, Mr. and Mrs. Chopra had just settled down in the Verandah to enjoy their evening...

Parents, let’s face this - this stage can be so confusing, especially when you have no idea why your teen is acting the way that they...

Ross has been struggling with his emotions off late. He doesn’t feel like getting up in the morning. He can’t seem to get his mind to...

Jim had been an alcohol for three years. It all started when he had joined his friends for a guy’s night out. His friends all were casual...

Jim has been struggling with an alcohol addiction for the past three years. In the first year, he was not that into it, it was just an...

Quite contrary to what you may think, people tend to experience a difference in what they expect to what the reality presents. Sometimes...

Graduation day was meant to be the final day to commemorate the exceptional journey of school life. This past year, the eagerness and...

The control center of our brain, known as the pre-frontal cortex is responsible for major thinking processes such as logical thinking,...

Have you ever heard of the Growth Mindset? Growth Mindset involves perceiving challenges as opportunities for improvement and growth. A...

Did you know that emotional wounds have similar neurological impact as physical wounds have in our brain? This means that the parts of...

Steve’s greatest fear is that one day the love of his life will leave him and choose someone better. He lives with a constant sense of...

Mental health experts are concerned about the psychological wellbeing of students post-pandemic. Students are vulnerable to chances of...

Effective Classroom Management is the cornerstone to successful education of students. These days with the rise of the virtual classroom,...

“I found that with depression, one of the most important things you could realize is that you’re not alone” – Dwayne Johnson Depressive...

The word depression is synonymous to the culture that we are in right now. All of us go through depression at some time in our life. For...

In continuation of the previous article on looking at strategies that are used to help to manage emotions. Click here to read the article...

In the series on why emotions matter, we looked at how emotions are critical to the way we think and behave. If emotions are not managed,...

Children often find it hard to express emotions. As children grow, along with their circumstances and surroundings they also learn to...

In the previous articles, we discussed why emotions matter. You can read them in the link given here: Why emotions matter – part 1, why...